Ingredients:
1 Piece of Flat Out (I have bought these both at Winco and Costco)
1 TBSP peanut butter
1/8 cup raisins, chopped
1 packet Equal or 1 tsp sugar
Cinnamon to taste
Spread Flat Out with PB. Top with sweetner, raisins and cinnamon. Roll up tightly. Slice into rolls. Enjoy.
270 - 285 calories (more if you use sugar)
12 grams of protein
8 grams of fat
This is delicious and stays with you for a long time. It also travels well. It's great to put into a ziploc bag and take with you in the car.
Although not low enough in calories to act as a snack, it is a great main dish for breakfast or lunch. With tons of fiber, 1/2 serving of fruit, healthy fat and whole grains, it is a tasty meal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment