Just do it...and then pat yourself on the back and reap the benefits!!!
(You can do anything for 10 minutes!!!!!)
Have a fantastic day
Monday, January 3, 2011
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We all know we should take good care of our bodies, but sometimes it can be confusing to decipher all the confilicting advice! This blog contains my take on fitness and food. Have fun reading and please e-mail me fitness related questions. You can send me your favorite recipes that I will tweak to make more nutritional.
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